Current Totals
Fat
33g
Protein
38g
Carbs
92g
Fiber
5g
MacroNutrients
Carbs
92g
Protein
38g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
126mg
Iron
9mg
Vitamin A
105mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
47mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
2mg
Copper
1mcg
Magnesium
190mg
Manganese
3mg
Phosphorus
526mg
Selenium
28mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment