Current Totals
Fat
48g
Protein
49g
Carbs
38g
Fiber
8g
MacroNutrients
Carbs
38g
Protein
49g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
239mg
Iron
7mg
Vitamin A
230mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
1mg
Vitamin B9
151mcg
Vitamin B12
0mcg
Vitamin C
43mg
Vitamin E
4mg
Copper
1mcg
Magnesium
163mg
Manganese
5mg
Phosphorus
589mg
Selenium
47mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment