Tex-Mex Shrimp-And-Corn Salad Recipe

Name: Tex-mex Shrimp-and-corn Salad Recipe
Total time: 20 min
Yield: 4
Cuisine: American

Recipe By Rachael Ray

4.6

18 Rating - Rate

Non Vegdiet

20minstotal

20minsPrep

Cook

ingredients serves

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Ingredients For Tex-Mex Shrimp-And-Corn Salad Recipe

2 Ears corn, kernels scraped off
12 ounce 1 bag frozen cooked medium shrimp thawed, peeled and patted dry
1 English cucumber, halved lengthwise and thinly sliced
3 Tomatoes, cut into thin wedges
3 Scallions, trimmed and thinly sliced crosswise
0.33000000000000007 cup Store bought ranch salad dressing
2 tablespoon Fresh lime juice
2 piece Romaine hearts, torn into bite size
3 cup Crushed Tortilla Chips

Nutrition
value

242

calories per serving

11 g Fat20 g Protein15 g Carbs5 g FiberOther

Current Totals

11 g Fat
20 g Protein
15 g Carbs
5 g Fiber

MacroNutrients

Carbs
15 g
Protein
20 g
Fiber
5 g

Fats

Fat
11 g

Vitamins & Minerals

Calcium
88 mg
Iron
2 mg
Vitamin A
1054 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
57 mcg
Vitamin B12
2 mcg
Vitamin C
41 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
63 mg
Manganese
0 mg
Phosphorus
221 mg
Selenium
36 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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