Ingredients For Teriyaki Salmon On Soba Noodle Salad Recipe
270 gram Pkt soba noodles
1 tablespoon Peanut oil
200 gram 4 salmon fillets, skin
0.5 cup Teriyaki sauce
2 Carrots, cut into ribbons
2 Lebanese cucumbers, cut into ribbons
2 Spring onions, thinly sliced diagonally
1 Red capsicum, cut into strips
2 teaspoon Sesame seeds, toasted
2 tablespoon Mirin seasoning
1 tablespoon Lime juice
1 tablespoon Soy sauce
Nutrition value
442
calories per serving
12 g Fat18 g Protein65 g Carbs7 g FiberOther
Current Totals
12 g Fat
18 g Protein
65 g Carbs
7 g Fiber
MacroNutrients
Carbs
65 g
Protein
18 g
Fiber
7 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
200 mg
Iron
3 mg
Vitamin A
1098 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
75 mg
Vitamin B9
643 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
78 mg
Manganese
1 mg
Phosphorus
291 mg
Selenium
30 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
