Teriyaki Lamb Chops With Soba Noodle Salad Recipe

Name: Teriyaki Lamb Chops With Soba Noodle Salad Recipe
Total time: 35 min
Yield: 4
Cuisine: Asian

Recipe By Taste

Finish your day on a fresh note with these juicy lamb chops served with a tasty bean and noodle salad.

4.4

25 Rating -

Rate

Non Vegdiet

35minstotal

15minsPrep

20minsCook

35m.total

15m.Prep

20m.Cook

Teriyaki Lamb Chops With Soba Noodle Salad

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Ingredients for Teriyaki Lamb Chops With Soba Noodle Salad Recipe

1 Coles australian lamb forequarter chops
0.13 cup Ayam teriyaki marinade
67.50 gram Soba Noodles
1/4 cup Frozen broad beans
37.50 gram Green beans, trimmed, halved lengthways
1/4 cup Frozen peas
1/4 bunch Radish, trimmed, thinly sliced
0.08 cup Mint leaves
1/2 teaspoon Sesame oil
1/2 tablespoon Lime juice
1/2 tablespoon Mirin seasoning

Nutrition
value

321

calories per serving

2 g Fat10 g Protein62 g Carbs8 g FiberOther

Current Totals

Fat
2g
Protein
10g
Carbs
62g
Fiber
8g

MacroNutrients

Carbs
62g
Protein
10g
Fiber
8g

Fats

Fat
2g

Vitamins & Minerals

Calcium
235mg
Iron
4mg
Vitamin A
1672mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
67mcg
Vitamin B12
0mcg
Vitamin C
63mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
84mg
Manganese
1mg
Phosphorus
197mg
Selenium
35mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste