Teriyaki Steak And Soba Noodles Recipe

Recipe By Honest Cooking

Fried noodles with sesame oil, red onions, spring onions, bean sprouts, snap peas and chili topped with grilled tenderloin marinated in teriyaki sauce.

4.3
23 Rating -
Rate
Non Vegdiet
Teriyaki Steak And Soba Noodles
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ingredients serve

Ingredients for Teriyaki Steak And Soba Noodles Recipe

  • 120 gram Beef Tenderloin
  • 80 gram Soba Noodles
  • 30 gram Bean Sprouts
  • 20 gram Sweet peas
  • As required Teriyaki sauce
  • As required Fish sauce
  • 1/5 Red onion, thinly sliced
  • As required Freshly ground black pepper
  • As required Sesame oil
  • As required Oil
Nutrition
value
476
calories per serving
4 g Fat35 g Protein69 g Carbs5 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    35g
  • Carbs
    69g
  • Fiber
    5g

MacroNutrients

  • Carbs
    69g
  • Protein
    35g
  • Fiber
    5g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    53mg
  • Iron
    7mg
  • Vitamin A
    339mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    66mcg
  • Vitamin B12
    6mcg
  • Vitamin C
    43mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    74mg
  • Manganese
    < 1mg
  • Phosphorus
    436mg
  • Selenium
    58mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking