Teriyaki Pork Chop Recipe

Recipe By Lil Luna

Simply sweet and savory teriyaki pork chops make the perfect dinner recipe and are ready in only 20 minutes

4.3
16 Rating - Rate
Non Vegdiet
20minstotal
5minsPrep
15minsCook

ingredients serves

4
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Ingredients For Teriyaki Pork Chop Recipe

Nutrition
value
140
calories per serving
5 g Fat2 g Protein22 g Carbs< 1 g FiberOther

Current Totals

  • 5 g Fat
  • 2 g Protein
  • 22 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    22 g
  • Protein
    2 g
  • Fiber
    1 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    98 mg
  • Iron
    5 mg
  • Vitamin A
    7 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    22 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    21 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    18 mg
  • Manganese
    0 mg
  • Phosphorus
    73 mg
  • Selenium
    4 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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