Teriyaki Pork Chop Recipe

Name: Teriyaki Pork Chop Recipe
Total time: 20 min
Yield: 4
Cuisine: American

Recipe By Lil Luna

Simply sweet and savory teriyaki pork chops make the perfect dinner recipe and are ready in only 20 minutes

4.3

16 Rating -

Rate

Non Vegdiet

20minstotal

5minsPrep

15minsCook

20m.total

5m.Prep

15m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Teriyaki Pork Chop Recipe

1 Pork chops
1/4 cup Water
0.13 cup Orange juice
0.06 cup Soy sauce
1/2 tablespoon Honey
1/2 teaspoon Minced garlic
1.25 tablespoon Brown sugar
0.06 teaspoon Ground ginger
1/2 tablespoon Corn starch
0.06 cup Cold water

Nutrition
value

140

calories per serving

5 g Fat2 g Protein22 g Carbs< 1 g FiberOther

Current Totals

Fat
5g
Protein
2g
Carbs
22g
Fiber
< 1g

MacroNutrients

Carbs
22g
Protein
2g
Fiber
< 1g

Fats

Fat
5g

Vitamins & Minerals

Calcium
98mg
Iron
5mg
Vitamin A
7mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
< 1mcg
Vitamin C
21mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
18mg
Manganese
< 1mg
Phosphorus
73mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Lil Luna