Teriyaki Pork Cutlets Recipe

Recipe By Taste

4.3
19 Rating -
Rate
Non Vegdiet
1hr 36minstotal
1hr 20minsPrep
16minsCook
1hr 36m.total
1hr 20m.Prep
16m.Cook
Teriyaki Pork Cutlets
plan
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ingredients serve

Ingredients for Teriyaki Pork Cutlets Recipe

  • 1 Thick pork cutlets, trimmed
  • As required Olive Oil Cooking Spray
  • 0.13 cup Soy sauce
  • 0.06 cup Sherry or mirin
  • 1/4 tablespoon Caster sugar
  • 1/2 teaspoon Finely grated ginger
  • 1/4 Large garlic clove, crushed
  • As required Thin hokkien noodles, to serve
Nutrition
value
31
calories per serving
1 g Fat< 1 g Protein4 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    < 1g
  • Carbs
    4g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    4g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    14mg
  • Iron
    < 1mg
  • Vitamin A
    13mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    2mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    3mg
  • Manganese
    < 1mg
  • Phosphorus
    12mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste