Ingredients For Teriyaki Chicken With Vegetables Recipe
2 pound Organic chicken breast, chopped
12 ounce Organic fresh broccoli
2 can Garlic cloves, you also use ginger
4 Large organic carrots, sliced
flakes Pepper flakes optional
2 tablespoon Olive oil
2 tablespoon Ginger chopped
0.33000000000000007 cup Reduced sodium soy sauce, gluten free
0.33000000000000007 cup Cold water
3 teaspoon Arrowroot powder or cornstarch
0.25 cup Honey, or unrefined sugar
Nutrition value
726
calories per serving
38 g Fat67 g Protein26 g Carbs6 g FiberOther
Current Totals
38 g Fat
67 g Protein
26 g Carbs
6 g Fiber
MacroNutrients
Carbs
26 g
Protein
67 g
Fiber
6 g
Fats
Fat
38 g
Vitamins & Minerals
Calcium
129 mg
Iron
4 mg
Vitamin A
2417 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
23 mg
Vitamin B6
2 mg
Vitamin B9
115 mcg
Vitamin B12
0 mcg
Vitamin C
25 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
93 mg
Manganese
1 mg
Phosphorus
606 mg
Selenium
56 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
