Teriyaki Chicken Casserole Recipe

Name: Teriyaki Chicken Casserole Recipe
Total time: 65 min
Yield: 6
Cuisine: Chinese

Recipe By Six Sisters Stuff

Our teriyaki chicken casserole recipe is a great way to make teriyaki it is a healthy dump casserole filled with all your favorite vegetables

4.9

11 Rating - Rate

Non Vegdiet

1hr 5minstotal

20minsPrep

45minsCook

ingredients serves

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Ingredients For Teriyaki Chicken Casserole Recipe

1 cup Soy sauce
0.75 cup Water
0.5 cup Brown sugar
1 teaspoon Ground ginger
1 teaspoon Garlic minced
2 tablespoon Cornstarch
2 tablespoon Water
3 Boneless chicken breasts
6 cup Stir fry vegetables frozen
5.5 cup Quinoa cooked

Nutrition
value

720

calories per serving

15 g Fat25 g Protein116 g Carbs27 g FiberOther

Current Totals

15 g Fat
25 g Protein
116 g Carbs
27 g Fiber

MacroNutrients

Carbs
116 g
Protein
25 g
Fiber
27 g

Fats

Fat
15 g

Vitamins & Minerals

Calcium
383 mg
Iron
14 mg
Vitamin A
25 mcg
Vitamin B1
2 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
324 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
223 mg
Manganese
3 mg
Phosphorus
413 mg
Selenium
16 mcg
Zinc
6 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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