Ingredients For Teriyaki Beef With Vegetables Recipe
500 gram Beef rump steak, trimmed
0.5 cup Teriyaki Marinade
1 tablespoon Olive oil
1 bunch Spring onions, trimmed, halved
1 Large red capsicum, thickly sliced
2 bunch Broccolini, trimmed, halved
Nutrition value
295
calories per serving
4 g Fat9 g Protein52 g Carbs4 g FiberOther
Current Totals
4 g Fat
9 g Protein
52 g Carbs
4 g Fiber
MacroNutrients
Carbs
52 g
Protein
9 g
Fiber
4 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
63 mg
Iron
3 mg
Vitamin A
31 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
40 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
45 mg
Manganese
1 mg
Phosphorus
99 mg
Selenium
0 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
