Grilled Tandoori Salmon with Lemon Basmati Rice Recipe
Recipe By Whole and Heavenly Oven
Traditional tandoori grilled salmon is marinated in a spiced yogurt marinade, grilled until tender, and piled on top of fluffy lemon basmati rice. Itll quickly become a dinner regular
Ingredients For Grilled Tandoori Salmon with Lemon Basmati Rice Recipe
1 tablespoon Fresh minced ginger
2 Cloves garlic, minced
0.5 teaspoon Paprika
1 teaspoon Ground coriander
0.5 teaspoon Ground cumin
0.5 teaspoon Ground tumeric
0.25 teaspoon Cayenne pepper
0.25 teaspoon Ground cloves
0.75 cup Plain yogurt
2 tablespoon Olive oil
NaN As required Salt and pepper to taste
4 Salmon fillets
1 cup Basmati rice
3 cup Water
2 Cloves garlic, minced
1 Bay leaf
3 tablespoon Lemon juice
Minced fresh parsley and lemon wedges for serving
Steamed broccoli for serving
Nutrition value
255
calories per serving
8 g Fat5 g Protein39 g Carbs3 g FiberOther
Current Totals
8 g Fat
5 g Protein
39 g Carbs
3 g Fiber
MacroNutrients
Carbs
39 g
Protein
5 g
Fiber
3 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
92 mg
Iron
2 mg
Vitamin A
64 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
11 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
45 mg
Manganese
3 mg
Phosphorus
64 mg
Selenium
7 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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