Current Totals
Fat
3g
Protein
5g
Carbs
23g
Fiber
5g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
161mg
Iron
6mg
Vitamin A
119mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
81mg
Manganese
3mg
Phosphorus
75mg
Selenium
13mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment