Ingredients For Tandoori Drumsticks With Turmeric Pilaf Recipe
8 Chicken Drumsticks
0.33000000000000007 cup Tandoori curry paste
0.25 cup Plain yoghurt
2 teaspoon Olive oil
4 Green Onions, Thinly Sliced
1 teaspoon Ground turmeric
1.5 cup Basmati rice
1.5 cup Massel chicken style liquid stock
1 cup Boiling water
0.33000000000000007 cup Fresh coriander leaves
Nutrition value
498
calories per serving
11 g Fat20 g Protein78 g Carbs5 g FiberOther
Current Totals
11 g Fat
20 g Protein
78 g Carbs
5 g Fiber
MacroNutrients
Carbs
78 g
Protein
20 g
Fiber
5 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
76 mg
Iron
3 mg
Vitamin A
474 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
63 mcg
Vitamin B12
0 mcg
Vitamin C
19 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
65 mg
Manganese
1 mg
Phosphorus
250 mg
Selenium
14 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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