Ingredients For Tandoori Chicken Without Tandoor Recipe
6 chicken legs
200 gram curd
1 pinch red colour
1 teaspoon ginger garlic paste
1 teaspoon red chilli powder
1 teaspoon garam masala
1 teaspoon chicken masala powder
As required Salt
1 teaspoon Lemon juice
Nutrition value
107
calories per serving
2 g Fat4 g Protein17 g Carbs1 g FiberOther
Current Totals
2 g Fat
4 g Protein
17 g Carbs
1 g Fiber
MacroNutrients
Carbs
17 g
Protein
4 g
Fiber
1 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
121 mg
Iron
1 mg
Vitamin A
35 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
9 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
46 mg
Manganese
0 mg
Phosphorus
51 mg
Selenium
14 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment