Ingredients For Tandoori chicken (oven method) Recipe
To Marinade
2 chicken leg Quarters
2 teaspoon All purpose Flour
1 tablespoon ginger garlic paste
2 tablespoon Yogurt
0.5 teaspoon turmeric powder
1 teaspoon Chili powder
1 teaspoon Garam masala Powder
0.25 teaspoon pepper powder
0.25 teaspoon Kasturi methi
2 teaspoon Cooking Oil
Nutrition value
67
calories per serving
5 g Fat1 g Protein5 g Carbs< 1 g FiberOther
Current Totals
5 g Fat
1 g Protein
5 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
5 g
Protein
1 g
Fiber
1 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
25 mg
Iron
1 mg
Vitamin A
53 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
8 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
13 mg
Manganese
0 mg
Phosphorus
19 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
