Chopped artichoke hearts mingle with garlic, lemon juice, walnuts, cilantro, cayenne, and parmesan. It's great on rotelle pasta or as an appetizer on mini toasts.
Ingredients For Tamra's Lemon Artichoke Pesto Recipe
0.25 cup Chopped Fresh Cilantro
8 Medium Garlic Cloves
4 tablespoon Lemon juice
0.5 teaspoon Cayenne pepper
1 cup Walnuts
0.5 cup Canola oil
0.5 cup Olive oil
As required Salt
1 Package frozen artichokes, thawed and chopped
Nutrition value
393
calories per serving
41 g Fat3 g Protein3 g Carbs2 g FiberOther
Current Totals
41 g Fat
3 g Protein
3 g Carbs
2 g Fiber
MacroNutrients
Carbs
3 g
Protein
3 g
Fiber
2 g
Fats
Fat
41 g
Vitamins & Minerals
Calcium
45 mg
Iron
1 mg
Vitamin A
184 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
15 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
7 mg
Copper
0 mcg
Magnesium
48 mg
Manganese
3 mg
Phosphorus
81 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
