Ordering take-out can get expensive and who knows exactly what is in that plastic or styrofoam container they hand you. after some research* i've found that panda express' mongolian beef has 1000 mg of sodium.
0.6699999999999999 pound Flank steak, sliced across the grain
3 tablespoon Corn starch
3 teaspoon Canola oil, divided
0.5 teaspoon Grated ginger
2 Cloves garlic, minced
0.33000000000000007 cup Low sodium soy sauce
0.33000000000000007 cup Water
0.25 cup Brown sugar
0.25 teaspoon Red pepper flakes
2 Large scallions, sliced
Nutrition value
287
calories per serving
12 g Fat7 g Protein33 g Carbs4 g FiberOther
Current Totals
12 g Fat
7 g Protein
33 g Carbs
4 g Fiber
MacroNutrients
Carbs
33 g
Protein
7 g
Fiber
4 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
66 mg
Iron
1 mg
Vitamin A
20 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
20 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
21 mg
Manganese
2 mg
Phosphorus
34 mg
Selenium
3 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
