Tahri Recipe

Recipe By Better Butter

Tahri is basically based on ricean aromatic flavourful vegetarian rice dish pressure cooked to perfection for you to enjoy.

3.7
15 Rating - Rate
Vegdiet
20minstotal
10minsPrep
10minsCook

ingredients serves

2
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Ingredients For Tahri Recipe

Nutrition
value
535
calories per serving
3 g Fat19 g Protein105 g Carbs15 g FiberOther

Current Totals

  • 3 g Fat
  • 19 g Protein
  • 105 g Carbs
  • 15 g Fiber

MacroNutrients

  • Carbs
    105 g
  • Protein
    19 g
  • Fiber
    15 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    91 mg
  • Iron
    8 mg
  • Vitamin A
    162 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    116 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    104 mg
  • Vitamin E
    0 mg
  • Copper
    1 mcg
  • Magnesium
    157 mg
  • Manganese
    2 mg
  • Phosphorus
    292 mg
  • Selenium
    3 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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