Tahdig Recipe

Recipe By The Spruce Eats

Tahdig is a persian rice dish, cooked in two stages, that has a very crispy bottom. The word tahdig itself is persian for "Bottom of the pot. " The crusted rice that is found at the bottom of the pan, after the rice cooks, is the hallmark of the dish as well as the most coveted part. It can be served alone, as is, or as a side dish with stews and other main dishes. Although it is an extremely simple dish with very few ingredients, some additions are common. Adding a pinch of turmeric or dissolving some saffron threads in water and adding them to the rice gives the dish a boost of flavor as well as a bright color. You can also make an herbed version by including finely chopped cilantro, or parsley if you prefer it, to the rice. Some tahdig cooks also swear by adding a couple of tablespoons of plain yogurt to the cooked rice to make it creamier in the center. Tahdig is always a rice dish but the crispy bottom is sometimes achieved by frying very thinly sliced potatoes to form the crust. Another option is using pieces of lavash bread. Although lavash, a very thin, soft, unleavened flatbread, is usually considered armenian, it has persian roots and is eaten all throughout the middle eastern regions today. It's often used to scoop up stews or other main dishes, in place of a fork. This recipe uses a rice steamer to cook the rice. Simply follow the manufacturer's instructions on how to cook the rice through for your particular steamer. And note that some vary in the amount of water or rice to use. You can certainly cook rice on the stovetop, however. A steamer simply gives a nicer separation between the grains but stove top cooked rice will work just fine.

4.9
16 Rating -
Rate
Vegdiet
45minstotal
10minsPrep
35minsCook
45m.total
10m.Prep
35m.Cook
Tahdig
plan
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ingredients serve

Ingredients for Tahdig Recipe

  • 1/4 cup Uncooked rice
  • 1/2 cup Water
  • 0.06 teaspoon Salt
Nutrition
value
226
calories per serving
6 g Fat4 g Protein39 g Carbs1 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    4g
  • Carbs
    39g
  • Fiber
    1g

MacroNutrients

  • Carbs
    39g
  • Protein
    4g
  • Fiber
    1g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    8mg
  • Iron
    2mg
  • Vitamin A
    0mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    0mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    32mg
  • Manganese
    < 1mg
  • Phosphorus
    76mg
  • Selenium
    0mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats