Tahini Recipe

Recipe By Inspired Taste

How to make our quick and easy tahini recipe that's so much better than anything you can buy at the store. Plus, lots of suggestions for using it.

4.9
12 Rating -
Rate
Vegdiet
15minstotal
10minsPrep
5minsCook
15m.total
10m.Prep
5m.Cook
 Tahini
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ingredients serve

Ingredients for Tahini Recipe

  • 1 cup Sesame seeds, we prefer hulled
  • 2-4 tablespoon Neutral flavored oil such as grape seed, canola or a light olive oil
Nutrition
value
1122
calories per serving
106 g Fat29 g Protein15 g Carbs26 g FiberOther

Current Totals

  • Fat
    106g
  • Protein
    29g
  • Carbs
    15g
  • Fiber
    26g

MacroNutrients

  • Carbs
    15g
  • Protein
    29g
  • Fiber
    26g

Fats

  • Fat
    106g

Vitamins & Minerals

  • Calcium
    2496mg
  • Iron
    21mg
  • Vitamin A
    20mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    191mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    6mg
  • Copper
    3mcg
  • Magnesium
    585mg
  • Manganese
    4mg
  • Phosphorus
    852mg
  • Selenium
    24mcg
  • Zinc
    13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Inspired Taste