Ingredients For Tahini Chicken Lettuce Wraps Recipe
2 cup Thinly sliced carrots
0.25 cup Thinly sliced red onion
1 teaspoon Salt
0.5 cup Rice vinegar
1 tablespoon Granulated sugar
2 Skinless, boneless chicken breasts
0.25 teaspoon Salt
0.5 teaspoon Coriander
0.25 cup Tahini
3 tablespoon Lemon juice
1 Garlic clove , minced
0.25 teaspoon Salt
2 tablespoon Finely chopped parsley
4 Leaves iceberg lettuce
Nutrition value
168
calories per serving
2 g Fat5 g Protein31 g Carbs6 g FiberOther
Current Totals
2 g Fat
5 g Protein
31 g Carbs
6 g Fiber
MacroNutrients
Carbs
31 g
Protein
5 g
Fiber
6 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
112 mg
Iron
5 mg
Vitamin A
3444 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
67 mcg
Vitamin B12
0 mcg
Vitamin C
32 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
80 mg
Manganese
1 mg
Phosphorus
109 mg
Selenium
7 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
