Current Totals
16 g Fat
10 g Protein
76 g Carbs
29 g Fiber
MacroNutrients
Carbs
76 g
Protein
10 g
Fiber
29 g
Fats
Vitamins & Minerals
Calcium
803 mg
Iron
38 mg
Vitamin A
2374 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
2 mg
Vitamin B9
215 mcg
Vitamin B12
0 mcg
Vitamin C
108 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
169 mg
Manganese
10 mg
Phosphorus
166 mg
Selenium
4 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment