Healthy taco salad-this easy mexican recipe is made healthier with ground turkey and an avocado lime dressing. options for low carb and keto taco salad.
2 cup Roughly chopped green leaf lettuce or romaine
2 cup Butter lettuce leaves
1 cup Cooked fresh corn kernels or frozen and drained
0.5 cup Cooked black beans leave out for low carb/keto
0.5 cup Shredded green and purple cabbage
0.5 cup Grape tomatoes
1 Large avocado pitted and sliced
Lime wedges
Black olives sliced
Yellow bell pepper diced
Shredded cheese
Pico de gallo
Salsa
Tortilla strips
1 Large avocado pitted
2 tablespoon Fresh cilantro
2 tablespoon Fresh lime juice
2 tablespoon Orange juice
2 tablespoon Olive oil
0.25 teaspoon Sea salt
Nutrition value
355
calories per serving
18 g Fat33 g Protein15 g Carbs19 g FiberOther
Current Totals
18 g Fat
33 g Protein
15 g Carbs
19 g Fiber
MacroNutrients
Carbs
15 g
Protein
33 g
Fiber
19 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
256 mg
Iron
7 mg
Vitamin A
1498 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
120 mcg
Vitamin B12
0 mcg
Vitamin C
55 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
156 mg
Manganese
2 mg
Phosphorus
383 mg
Selenium
40 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment