Healthy Taco Lettuce Wraps Recipe

Recipe By Kim’s Cravings

5
25 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Healthy Taco Lettuce Wraps
plan
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ingredients serve

Ingredients for Healthy Taco Lettuce Wraps Recipe

  • As required For the taco meat
  • 0.13 tablespoon Extra virgin olive oil
  • 1.25 ounce 1 . bag or 1 box crimini mushrooms, finely chopped to resemble ground meat
  • 0.13 pound Extra Lean Ground Turkey
  • 0.38 tablespoon Homemade taco seasoning, you will have the perfect amount for avocado crema and all
  • 0.06 cup Chicken broth, or water
  • As required For the pineapple strawberry salsa
  • 0.06 cup Finely chopped pineapple
  • 0.06 cup Finely diced strawberries
  • 0.06 cup Finely chopped red bell pepper
  • 0.06 cup Finely chopped red onion
  • 0.03 cup Chopped Fresh Cilantro
  • 0.13 tablespoon Apple cider vinegar
  • 0.13 teaspoon Honey
  • As required For the avocado crema:, optional, but so good
  • 0.13 Large avocado
  • 1/4 teaspoon Lemon juice
  • 0.06 cup Plain nonfat greek yogurt
  • 1/4 tablespoon Extra virgin olive oil
  • 1/4 tablespoon Water
  • 0.13 tablespoon Taco seasoning + sea salt to taste, as desired
  • 2 Lettuce leaves, doubled up, for serving i use romaine. see full post for other suggestions
Nutrition
value
215
calories per serving
11 g Fat16 g Protein13 g Carbs2 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    16g
  • Carbs
    13g
  • Fiber
    2g

MacroNutrients

  • Carbs
    13g
  • Protein
    16g
  • Fiber
    2g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    57mg
  • Iron
    5mg
  • Vitamin A
    280mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    30mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    22mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    43mg
  • Manganese
    < 1mg
  • Phosphorus
    160mg
  • Selenium
    16mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kim’s Cravings