The traditional green bean casserole gets a different twist with fresh green beans in a sour cream-based sauce topped with swiss cheese and buttery corn flakes. Serve during the holidays or special occasions!
Ingredients For Swiss Cheese Green Bean Casserole Recipe
1.5 pound Fresh green beans, trimmed and snapped
2 tablespoon Butter melted
2 tablespoon All purpose flour
2 tablespoon Grated onion
1 teaspoon White sugar
1 teaspoon Salt
2 cup Sour cream
8 ounce Coarsely shredded swiss cheese
2 cup Corn Flakes, Crushed
Nutrition value
261
calories per serving
5 g Fat9 g Protein46 g Carbs1 g FiberOther
Current Totals
5 g Fat
9 g Protein
46 g Carbs
1 g Fiber
MacroNutrients
Carbs
46 g
Protein
9 g
Fiber
1 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
138 mg
Iron
7 mg
Vitamin A
57 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
29 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
31 mg
Manganese
0 mg
Phosphorus
141 mg
Selenium
7 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment