Sweet & Sour Pork Recipe

Name: Sweet & Sour Pork Recipe
Total time: 35 min
Yield: 4
Cuisine: Chinese

Recipe By Taste Of Home

My grandmother made this for me on Valentine's Day when I was a child. Now I make it for my children on Valentine's. I usually make brown rice or rice noodles and add thinly sliced Bok Choy to up the vegetable intake. I've never had leftovers. Barbara Hinterberger, Buffalo, New York.

3.9

29 Rating - Rate

Non Vegdiet

35minstotal

20minsPrep

15minsCook

ingredients serves

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Ingredients For Sweet & Sour Pork Recipe

1 can Unsweetened pineapple chunks
0.33333333333333326 cup Water
0.33333333333333326 cup Cider vinegar
3 tablespoon Brown sugar
2 tablespoon Cornstarch
1 tablespoon Reduced Sodium Soy Sauce
1 teaspoon Worcestershire sauce
0.5 teaspoon Salt
1 pound Pork tenderloin, cut into 1/2 inch pieces
1 teaspoon Paprika
1 tablespoon Canola oil
1 Medium green pepper, thinly sliced
1 Small onion, thinly sliced
2 cup Hot cooked brown rice

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Nutrition
value

621

calories per serving

10 g Fat34 g Protein93 g Carbs5 g FiberOther

Current Totals

10 g Fat
34 g Protein
93 g Carbs
5 g Fiber

MacroNutrients

Carbs
93 g
Protein
34 g
Fiber
5 g

Fats

Fat
10 g

Vitamins & Minerals

Calcium
41 mg
Iron
11 mg
Vitamin A
289 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
35 mcg
Vitamin B12
6 mcg
Vitamin C
11 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
118 mg
Manganese
1 mg
Phosphorus
426 mg
Selenium
44 mcg
Zinc
5 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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