Ingredients For Sweet And Sour Ham Ball Stir Fry Recipe
24 Ham balls cooked and cooled
2 teaspoon Refined coconut oil or light flavored olive oil
3 Large bell peppers sliced into thin strips
1 Large yellow onion sliced into thin strips
2 Large cloves garlic very thinly sliced
0.25 teaspoon Kosher salt
1 ounce 20 can pineapple chunks packed in juice not syrup, drained with juice reserved
0.5 cup 3/4 chicken broth
2 tablespoon Soy sauce
1 tablespoon Sriracha hot sauce depending on heat preference
1 teaspoon Toasted Sesame Oil
Nutrition value
75
calories per serving
3 g Fat5 g Protein5 g Carbs4 g FiberOther
Current Totals
3 g Fat
5 g Protein
5 g Carbs
4 g Fiber
MacroNutrients
Carbs
5 g
Protein
5 g
Fiber
4 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
50 mg
Iron
2 mg
Vitamin A
508 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
66 mcg
Vitamin B12
0 mcg
Vitamin C
121 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
42 mg
Manganese
1 mg
Phosphorus
60 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment