Sweet And Sour Chicken Stir Recipe

Recipe By Australia’s Best Recipes

Just like takeaway, but better

3.7
23 Rating -
Rate
Non Vegdiet
15minstotal
15minsCook
15m.total
15m.Cook
Sweet And Sour Chicken Stir
plan
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ingredients serve

Ingredients for Sweet And Sour Chicken Stir Recipe

  • 1/2 teaspoon Oil
  • 100 gram Chicken breast fillet broken into chunks
  • 1/2 Garlic clove crushed
  • 1/2 teaspoon Grated ginger
  • 1/4 Onion sliced small
  • 1.25 Mushrooms Sliced
  • 110 gram Canned pineapple
  • 0.13 Capsicum sliced
  • 2.50 Snow peas sliced
  • 1/4 teaspoon Chicken stock powder
  • 0.19 cup Water
  • 1/2 tablespoon Soy sauce
  • 0.06 cup Tomato Sauce
  • 1/4 tablespoon Apple cider vinegar
  • 1/4 tablespoon Brown sugar
Nutrition
value
275
calories per serving
13 g Fat24 g Protein16 g Carbs6 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    24g
  • Carbs
    16g
  • Fiber
    6g

MacroNutrients

  • Carbs
    16g
  • Protein
    24g
  • Fiber
    6g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    44mg
  • Iron
    3mg
  • Vitamin A
    384mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    57mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    54mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    63mg
  • Manganese
    2mg
  • Phosphorus
    216mg
  • Selenium
    21mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes