Ingredients For Sweet And Sour Baked Chicken Recipe
0.25 cup Butter
0.5 cup Onion Chopped
0.5 cup Carrot roughly chopped
0.5 cup Green capsicum chopped
0.75 cup Tomato Sauce
1 cup Pineapple juice
2 tablespoon White Vinegar
0.5 cup Brown sugar firmly packed
1 teaspoon Ground ginger
1 tablespoon Soy sauce
1 Garlic clove crushed
450 gram Canned pineapple drained
Nutrition value
441
calories per serving
13 g Fat7 g Protein70 g Carbs20 g FiberOther
Current Totals
13 g Fat
7 g Protein
70 g Carbs
20 g Fiber
MacroNutrients
Carbs
70 g
Protein
7 g
Fiber
20 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
107 mg
Iron
4 mg
Vitamin A
2011 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
142 mcg
Vitamin B12
0 mcg
Vitamin C
188 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
104 mg
Manganese
4 mg
Phosphorus
145 mg
Selenium
10 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
