Baked Sweet & Sour Chicken Recipe

Name: Baked Sweet & Sour Chicken Recipe
Total time: 80 min
Yield: 8
Cuisine: Chinese

Recipe By Dash Of Sanity

Skip the take-out and make this restaurant-inspired dish at home. It's an easy recipe that is a healthier twist on one of our favorite take-out dishes. Serve it with broccoli and rice on the side or wrap the chicken and sauce up in tortillas with some shredded cheese.

4.8

13 Rating -

Rate

Non Vegdiet

1hr 20minstotal

20minsPrep

1hr Cook

1hr 20m.total

20m.Prep

1hr Cook

plan

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Ingredients for Baked Sweet & Sour Chicken Recipe

0.19 cup Sugar
0.13 cup Apple cider vinegar
0.13 cup Chicken
0.06 cup Ketchup
1/4 tablespoon Soy sauce
1/2 tablespoon Cornstarch or flour
3/4-1 Raw boneless, skinless chicken breasts
1/4 teaspoon Garlic salt
0.13 teaspoon Black pepper

Nutrition
value

254

calories per serving

10 g Fat6 g Protein35 g Carbs1 g FiberOther

Current Totals

Fat
10g
Protein
6g
Carbs
35g
Fiber
1g

MacroNutrients

Carbs
35g
Protein
6g
Fiber
1g

Fats

Fat
10g

Vitamins & Minerals

Calcium
13mg
Iron
1mg
Vitamin A
6mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
10mg
Manganese
< 1mg
Phosphorus
57mg
Selenium
7mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Dash Of Sanity