Sweet And Sour Chicken Recipe
Recipe By Sweet and Savory Meals
Sweet and sour chicken is an easy recipe that gives you a range of flavors It is a refreshing take on chicken using pineapple and bell peppers
4.7
14 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Sweet And Sour Chicken Recipe
- 1/2 pound Chicken Breasts
- 0.17 cup Cornstarch
- 0.06 cup Flour
- 0.13 teaspoon Salt
- 0.06 teaspoon Ground black pepper
- 1/2 Eggs
- As required Canola Oil For Frying
- 1/4 cup Pineapple chunks
- 1/4 Red Bell Pepper
- 1/4 Green Bell Pepper
- 1/4 Yellow Onion
- 3/4 Cloves Garlic
- 0.17 cup Pineapple juice
- 0.06 cup Orange juice
- 1/2 tablespoon Soy sauce
- 0.06 cup Light brown sugar
- 0.06 cup White sugar
- 0.06 cup Rice vinegar
- 0.06 cup Apple cider vinegar
- 0.08 cup Ketchup
- 0.06 teaspoon Garlic powder
- 0.06 cup Cornstarch
- 0.06 cup Water
- As required Green Onions
Nutrition
value
value
904
calories per serving
42 g Fat49 g Protein81 g Carbs8 g FiberOther
Current Totals
- Fat42g
- Protein49g
- Carbs81g
- Fiber8g
MacroNutrients
- Carbs81g
- Protein49g
- Fiber8g
Fats
- Fat42g
Vitamins & Minerals
- Calcium111mg
- Iron6mg
- Vitamin A532mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B314mg
- Vitamin B61mg
- Vitamin B9119mcg
- Vitamin B12< 1mcg
- Vitamin C135mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium118mg
- Manganese3mg
- Phosphorus555mg
- Selenium58mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Sweet and Savory Meals