Baked Sweet And Sour Chicken Recipe

Name: Baked Sweet And Sour Chicken Recipe
Yield: 6
Cuisine: Chinese

Recipe By CopyKat

This version is baked in the oven, save calories and money.

4.3

23 Rating -

Rate

Non Vegdiet

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Ingredients for Baked Sweet And Sour Chicken Recipe

0.83 pound Chicken cut up into pieces
0.08 cup Flour
0.17 teaspoon Salt
1/25 teaspoon Black pepper
2.25 ounce Pineapple chunks
0.17 cup Sugar
0.17 tablespoon Cornstarch
0.13 cup Cider vinegar
0.17 tablespoon Soy sauce
1/25 teaspoon Ginger
0.17 Chicken bouillon cube

Nutrition
value

965

calories per serving

62 g Fat71 g Protein31 g Carbs3 g FiberOther

Current Totals

Fat
62g
Protein
71g
Carbs
31g
Fiber
3g

MacroNutrients

Carbs
31g
Protein
71g
Fiber
3g

Fats

Fat
62g

Vitamins & Minerals

Calcium
86mg
Iron
5mg
Vitamin A
22mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
22mg
Vitamin B6
2mg
Vitamin B9
58mcg
Vitamin B12
< 1mcg
Vitamin C
24mg
Vitamin E
3mg
Copper
1mcg
Magnesium
98mg
Manganese
< 1mg
Phosphorus
739mg
Selenium
74mcg
Zinc
6mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By CopyKat