Sweet Potato Toast With Avocado, Spinach, Prosciutto And Poached Egg Recipe
Recipe By Downshiftology
Sweet potato toast is a delicious and healthy gluten-free breakfast alternative. This version is topped with avocado, spinach, prosciutto and a poached egg.
Ingredients For Sweet Potato Toast With Avocado, Spinach, Prosciutto And Poached Egg Recipe
1 Sweet Potato
1 Avocado, peeled and smashed
0.5 cup Baby spinach
4 Slices Prosciutto
4 Eggs
2 tablespoon Avocado Oil
Salt and pepper
Nutrition value
265
calories per serving
13 g Fat16 g Protein19 g Carbs6 g FiberOther
Current Totals
13 g Fat
16 g Protein
19 g Carbs
6 g Fiber
MacroNutrients
Carbs
19 g
Protein
16 g
Fiber
6 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
108 mg
Iron
3 mg
Vitamin A
4972 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
133 mcg
Vitamin B12
0 mcg
Vitamin C
27 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
71 mg
Manganese
1 mg
Phosphorus
246 mg
Selenium
41 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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