Current Totals
Fat
25g
Protein
32g
Carbs
32g
Fiber
6g
MacroNutrients
Carbs
32g
Protein
32g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
844mg
Iron
6mg
Vitamin A
1893mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
193mcg
Vitamin B12
< 1mcg
Vitamin C
36mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
177mg
Manganese
1mg
Phosphorus
589mg
Selenium
54mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment