Prosciutto & Spinach Grilled Cheese Recipe

Recipe By EatingWell

Make grilled cheese for one with this quick and easy recipe This sandwich packs in a healthy dose of veggies plus a delicious flavor boost from sliced prosciutto (italian ham).

4.2
29 Rating -
Rate
Non Vegdiet
20minstotal
20m.total
Prosciutto & Spinach Grilled Cheese
plan
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ingredients serve

Ingredients for Prosciutto & Spinach Grilled Cheese Recipe

  • 1 teaspoon Olive oil
  • 1 Small Clove Garlic, Minced
  • 1 cup Packed baby spinach
  • 2 Thin Slices Prosciutto
  • 0.33 cup Shredded provolone and/or gouda cheese
  • 2 Slices Whole Wheat Bread
Nutrition
value
205
calories per serving
13 g Fat13 g Protein10 g Carbs4 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    13g
  • Carbs
    10g
  • Fiber
    4g

MacroNutrients

  • Carbs
    10g
  • Protein
    13g
  • Fiber
    4g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    360mg
  • Iron
    5mg
  • Vitamin A
    3910mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    262mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    46mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    144mg
  • Manganese
    2mg
  • Phosphorus
    216mg
  • Selenium
    15mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell