Sweet Potato Toast With Avocado, Spinach, Prosciutto And Poached Egg Recipe

Recipe By Downshiftology

Sweet potato toast is a delicious and healthy gluten-free breakfast alternative. This version is topped with avocado, spinach, prosciutto and a poached egg.

4.4
27 Rating -
Rate
Eggdiet
55minstotal
10minsPrep
45minsCook
55m.total
10m.Prep
45m.Cook
Sweet Potato Toast With Avocado, Spinach, Prosciutto And Poached Egg
plan
Bookmark

ingredients serve

Ingredients for Sweet Potato Toast With Avocado, Spinach, Prosciutto And Poached Egg Recipe

  • 1/2 Sweet Potato
  • 1/2 Avocado, peeled and smashed
  • 1/4 cup Baby spinach
  • 2 Slices Prosciutto
  • 2 Eggs
  • 1 tablespoon Avocado Oil
  • As required Salt and pepper
Nutrition
value
265
calories per serving
13 g Fat16 g Protein19 g Carbs6 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    16g
  • Carbs
    19g
  • Fiber
    6g

MacroNutrients

  • Carbs
    19g
  • Protein
    16g
  • Fiber
    6g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    108mg
  • Iron
    3mg
  • Vitamin A
    4972mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    133mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    27mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    71mg
  • Manganese
    < 1mg
  • Phosphorus
    246mg
  • Selenium
    41mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Downshiftology