Sweet Potato & Pineapple Salad Recipe

Name: Sweet Potato & Pineapple Salad Recipe
Total time: 60 min
Yield: 6
Cuisine: Caribbean

Recipe By Taste

Imagine yourself on a tahitian beach as you enjoy the rich tropical flavours in this sun-kissed side dish.

4.5

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Vegdiet

1hr total

25minsPrep

35minsCook

ingredients serves

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Ingredients For Sweet Potato & Pineapple Salad Recipe

1.5 kilogram Orange sweet potato, peeled, cut into 1cm-thick slices
Olive Oil Spray
3 Sweet corn cobs, husks and silk removed
0.5 Small pineapple, peeled, halved lengthways, thinly sliced crossways
1 Large red chilli, halved lengthways, deseeded, thinly sliced crossways
0.33000000000000007 cup Fresh coriander leaves
0.33000000000000007 cup Fresh mint leaves
2 teaspoon Avocado Oil

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Nutrition
value

325

calories per serving

1 g Fat5 g Protein72 g Carbs12 g FiberOther

Current Totals

1 g Fat
5 g Protein
72 g Carbs
12 g Fiber

MacroNutrients

Carbs
72 g
Protein
5 g
Fiber
12 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
85 mg
Iron
2 mg
Vitamin A
13765 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
64 mcg
Vitamin B12
0 mcg
Vitamin C
57 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
61 mg
Manganese
1 mg
Phosphorus
148 mg
Selenium
0 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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