Pineapple & Avocado Salad Recipe

Name: Pineapple & Avocado Salad Recipe
Total time: 40 min
Yield: 8
Cuisine: Cuban

Recipe By EatingWell

This refreshing, simple cuban salad recipe captures the flavors of the tropics. Serve alongside spiced chicken or pork, with rice and beans.

4.2

12 Rating -

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40minstotal

40m.total

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Ingredients for Pineapple & Avocado Salad Recipe

0.03 cup Thinly sliced red onion, separated into rings
As required Ice water
1/4 Firm ripe avocados
0.13 Medium fresh pineapple
0.38 tablespoon Extra virgin olive oil
0.13 tablespoon Fresh lime juice
0.06 teaspoon Kosher salt

Nutrition
value

calories per serving

5 g Fat< 1 g Protein3 g Carbs1 g FiberOther

Current Totals

Fat
5g
Protein
< 1g
Carbs
3g
Fiber
1g

MacroNutrients

Carbs
3g
Protein
< 1g
Fiber
1g

Fats

Fat
5g

Vitamins & Minerals

Calcium
5mg
Iron
< 1mg
Vitamin A
42mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
8mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
7mg
Manganese
< 1mg
Phosphorus
6mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By EatingWell