Ingredients For Sweet Potato N Chickpeas Cutlet Recipe
1 Sweet Potato
0.5 cup Chickpeas
1 Onion
0.25 teaspoon Fennel seed powder
0.5 teaspoon Red chilli powder
0.25 teaspoon Garam masala powder
Salt
0.25 cup Bread crumbs
2 tablespoon Corn flour
Oil
Nutrition value
166
calories per serving
2 g Fat7 g Protein28 g Carbs11 g FiberOther
Current Totals
2 g Fat
7 g Protein
28 g Carbs
11 g Fiber
MacroNutrients
Carbs
28 g
Protein
7 g
Fiber
11 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
85 mg
Iron
4 mg
Vitamin A
2300 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
91 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
79 mg
Manganese
1 mg
Phosphorus
112 mg
Selenium
15 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
