Sweet Potato Curried Cottage Pie Recipe

Recipe By Asian Food Network

J is a very adventurous eater but he just doesnt like potatoes not even fries or mash. I love cottage and shepherds pies but making a classic version for dinner means having to prep something else for him if i want him to eat or making a separate portion. To make my life easy, i created a sweet potato cottage pie, loaded with nutrition and introduced some curry flavours and aromas sans the spice.

4.9
20 Rating - Rate
Non Vegdiet
1hr 15minstotal
20minsPrep
40minsCook

ingredients serves

4
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Ingredients For Sweet Potato Curried Cottage Pie Recipe

Nutrition
value
415
calories per serving
19 g Fat27 g Protein34 g Carbs10 g FiberOther

Current Totals

  • 19 g Fat
  • 27 g Protein
  • 34 g Carbs
  • 10 g Fiber

MacroNutrients

  • Carbs
    34 g
  • Protein
    27 g
  • Fiber
    10 g

Fats

  • Fat
    19 g

Vitamins & Minerals

  • Calcium
    69 mg
  • Iron
    6 mg
  • Vitamin A
    2027 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    7 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    59 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    26 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    92 mg
  • Manganese
    1 mg
  • Phosphorus
    314 mg
  • Selenium
    17 mcg
  • Zinc
    6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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