Andy waters' sublime sweet potato and chicken curry recipe makes the perfect dish for the home cook, being both simple to rustle up and wonderful to taste.
Ingredients For Sweet Potato & Chicken Curry Recipe
8 Chicken Thighs
750 gram Sweet Potato
8 Cardamom pods
1 Onion
2 Garlic Cloves
1 tablespoon Root ginger
2 Green chillies
0.5 teaspoon Ground turmeric
2 teaspoon Ground coriander
400 milliliter Coconut milk
1 Lemon
Salt
Sunflower oil
1 Handful of coriander leaves
Sunflower oil
8 Cardamom pods
1 Onion
2 Garlic Cloves
2 Green chillies
1 tablespoon Root ginger
0.5 teaspoon Ground turmeric
2 teaspoon Ground coriander
400 milliliter Coconut milk
Salt
8 Chicken Thighs
750 gram Sweet Potato
1 Lemon
Nutrition value
889
calories per serving
57 g Fat11 g Protein81 g Carbs31 g FiberOther
Current Totals
57 g Fat
11 g Protein
81 g Carbs
31 g Fiber
MacroNutrients
Carbs
81 g
Protein
11 g
Fiber
31 g
Fats
Fat
57 g
Vitamins & Minerals
Calcium
166 mg
Iron
6 mg
Vitamin A
13942 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
108 mcg
Vitamin B12
0 mcg
Vitamin C
70 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
183 mg
Manganese
8 mg
Phosphorus
240 mg
Selenium
3 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment