Ingredients For Sweet Potato Breakfast Hash Recipe
3 Slices bacon diced
2 Medium sweet potatoes peeled and diced
0.33000000000000007 cup Onion diced
8 ounce Mushrooms sliced
1 teaspoon Onion powder
1 teaspoon Red pepper flakes
As required Salt and pepper to taste
4 Large eggs
Cilantro to serve
Avocado slices to serve
Nutrition value
154
calories per serving
6 g Fat11 g Protein13 g Carbs3 g FiberOther
Current Totals
6 g Fat
11 g Protein
13 g Carbs
3 g Fiber
MacroNutrients
Carbs
13 g
Protein
11 g
Fiber
3 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
47 mg
Iron
2 mg
Vitamin A
139 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
57 mcg
Vitamin B12
0 mcg
Vitamin C
33 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
42 mg
Manganese
0 mg
Phosphorus
165 mg
Selenium
28 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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