Ingredients For Paleo Sweet Potato Breakfast Bake Recipe
2 Small sweet potatoes boiled
1 Large ripe banana
3 Large eggs
0.25 cup Full fat canned coconut milk or buttermilk
1 teaspoon Pure vanilla extract
0.6699999999999999 cup Flaked Coconut
0.6699999999999999 cup Chopped nuts, seeds, or dried fruit
0.25 cup Coconut sugar or 3 tbsp pure maple syrup
2 teaspoon Ground cinnamon
1 teaspoon Ground ginger optional
Nutrition value
652
calories per serving
40 g Fat19 g Protein55 g Carbs9 g FiberOther
Current Totals
40 g Fat
19 g Protein
55 g Carbs
9 g Fiber
MacroNutrients
Carbs
55 g
Protein
19 g
Fiber
9 g
Fats
Fat
40 g
Vitamins & Minerals
Calcium
226 mg
Iron
4 mg
Vitamin A
39 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
78 mcg
Vitamin B12
0 mcg
Vitamin C
30 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
161 mg
Manganese
4 mg
Phosphorus
500 mg
Selenium
28 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
