Ingredients For Sweet Potato Bake With Bacon Crumble Recipe
850 gram Orange sweet potato, peeled
1 cup Milk Or Cream
40 gram Butter
1 Small onion, finely sliced into rings
2 Bay leaves
200 gram Primo rindless short cut bacon, chopped
70 gram Fresh wholegrain breadcrumbs
1 Clove Garlic, Crushed
25 gram Butter melted
2 tablespoon Maple syrup
40 gram Grated tasty cheese
Nutrition value
951
calories per serving
18 g Fat24 g Protein165 g Carbs28 g FiberOther
Current Totals
18 g Fat
24 g Protein
165 g Carbs
28 g Fiber
MacroNutrients
Carbs
165 g
Protein
24 g
Fiber
28 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
509 mg
Iron
7 mg
Vitamin A
23558 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
164 mcg
Vitamin B12
0 mcg
Vitamin C
104 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
194 mg
Manganese
2 mg
Phosphorus
527 mg
Selenium
28 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment