This delicious sweet potato apple hash is the perfect breakfast recipe. its full of healthy and satisfying ingredients. this paleo and whole30 recipe is gluten-free, grain-free, and dairy-free.
Ingredients For Sweet Potato Apple Breakfast Hash Recipe
4 piece Thick cut bacon slices, cut into bite sized
4 piece Medium sweet potatoes, peeled and chopped into small
2 Apples, chopped
2 Shallots or 1/2 onion, diced
1 sprig Fresh rosemary, chopped
4 Egg
1 teaspoon Sea salt
0.5 teaspoon Freshly ground black pepper
Nutrition value
199
calories per serving
5 g Fat10 g Protein28 g Carbs3 g FiberOther
Current Totals
5 g Fat
10 g Protein
28 g Carbs
3 g Fiber
MacroNutrients
Carbs
28 g
Protein
10 g
Fiber
3 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
52 mg
Iron
2 mg
Vitamin A
9 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
67 mcg
Vitamin B12
0 mcg
Vitamin C
48 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
50 mg
Manganese
0 mg
Phosphorus
177 mg
Selenium
21 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
