Ingredients For Sweet Potato And Black Bean Nachos With Green Chile Salsa. Recipe
3 Medium sweet potatoes cut into wedges
1 Small head cauliflower cut into florets
2 tablespoon Olive oil
2 tablespoon Old el paso taco seasoning i like to use their hot and spicy taco seasoning
1 ounce Can black beans drained + rinsed, 14
1.5 cup 2 sharp cheddar cheese shredded
Guacamole + plain greek yogurt for serving
Fresh cilantro green onions + queso fresco, for serving
8 Tomatillos
1 Jalapeo
2 Cloves Garlic
1 ounce Can old el paso chopped green chilies 4
0.5 cup Fresh Cilantro
1 Juice of lime
1 teaspoon Salt depending on your taste
Nutrition value
213
calories per serving
12 g Fat12 g Protein14 g Carbs3 g FiberOther
Current Totals
12 g Fat
12 g Protein
14 g Carbs
3 g Fiber
MacroNutrients
Carbs
14 g
Protein
12 g
Fiber
3 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
379 mg
Iron
1 mg
Vitamin A
535 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
37 mcg
Vitamin B12
0 mcg
Vitamin C
43 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
52 mg
Manganese
1 mg
Phosphorus
273 mg
Selenium
6 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment