Sweet Onion Blossom Recipe

Name: Sweet Onion Blossom Recipe
Total time: 10 min
Yield: 1
Cuisine: Indian

Recipe By Taste Of Home

"Using fresh asparagus from my garden, I created this side dish for lunch one day. . . and was delighted by the unusual combination of colors and flavors," says Judy Stratton of Hoyt Lakes, Minnesota.

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10minstotal

ingredients serve

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Ingredients For Sweet Onion Blossom Recipe

1 Small vidalia or sweet onion, peeled
2 teaspoon Butter, divided
0.25 cup Shredded Part Skim Mozzarella Cheese
0.75 cup Sliced fresh mushrooms
4 inch Fresh asparagus spears, trimmed and cut into 1 pieces

Nutrition
value

421

calories per serving

9 g Fat33 g Protein48 g Carbs54 g FiberOther

Current Totals

9 g Fat
33 g Protein
48 g Carbs
54 g Fiber

MacroNutrients

Carbs
48 g
Protein
33 g
Fiber
54 g

Fats

Fat
9 g

Vitamins & Minerals

Calcium
243 mg
Iron
17 mg
Vitamin A
1058 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
161 mcg
Vitamin B12
0 mcg
Vitamin C
44 mg
Vitamin E
2 mg
Copper
4 mcg
Magnesium
272 mg
Manganese
2 mg
Phosphorus
989 mg
Selenium
18 mcg
Zinc
13 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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