Banana blossom croquette/mochar chop Recipe

Recipe By Better Butter

Mochar chop or banana blossom croquette is a delicacy from the land of bengal. It is also known as banana flower croquette which is an authentic recipe of bengal. Banana flower is known as mocha in bengali which is very unique in nature. Even when we talk about mocha, we (bengalis) become sentimental as this vegetable is being cooked from ages in various forms and somewhere indicates the bengali culture and tradition. In many bengali novels and poems, we found the mention of mocha, even in the writings of rabindranath tagore. Hence, whenever there is an authentic meal, we often see mocha makes it to our menu. Mochar chop is a truly vegetarian recipe which does not have any onion or garlic and i have never heard someone cooking mocha with onion and garlic. Mochar chop is a good party snack or starter item which you can keep ready previous day and next day fry them and serve hot.

3.6
11 Rating -
Rate
Vegdiet
5hr 20minstotal
5hr Prep
20minsCook
5hr 20m.total
5hr Prep
20m.Cook
Banana blossom croquette/mochar chop
plan
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ingredients serve

Ingredients for Banana blossom croquette/mochar chop Recipe

  • 1/4 cup banana flower/mocha chopped
  • 1/4 potato large, boiled and mashed
  • 0.03 cup Peanuts
  • 0.13 teaspoon ginger Paste
  • 0.13 teaspoon Turmeric
  • 0.13 teaspoon Bhaja Masala/Moshla
  • As required Salt
  • 0.13 cup Bread Crumbs
  • 0.03 teaspoon Black salt , for sprinkle
  • 1/4 tablespoon mustard Oil + 3 cups for deep frying
  • 0.06 cup Besan/Bengal Gram flour
  • 1/4 tablespoon Rice flour
  • 0.13 pinch Baking Soda
  • 0.03 teaspoon Red chili powder
  • 1/4 teaspoon coriander Powder
  • 1/4 teaspoon cumin Powder
  • 0.13 teaspoon Garam masala Powder
  • 0.13 teaspoon Black pepper Powder
Nutrition
value
231
calories per serving
4 g Fat7 g Protein40 g Carbs6 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    7g
  • Carbs
    40g
  • Fiber
    6g

MacroNutrients

  • Carbs
    40g
  • Protein
    7g
  • Fiber
    6g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    74mg
  • Iron
    3mg
  • Vitamin A
    2161mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    44mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    12mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    58mg
  • Manganese
    < 1mg
  • Phosphorus
    119mg
  • Selenium
    10mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter